Anxiety is a typical emotional response to stress and can have a devastating impact on your daily life. Check out our blog articles sharing practical coping strategies, supportive advice, and other helpful resources to help manage anxiety. Learn how you can manage anxiety today!
Anxiety and stress can transform several aspects of your life, making it more difficult to work, focus, and enjoy life. So it may not surprise you to know that when many Americans are stressed, they tend to turn to food for comfort, and the resulting anxiety can cause overeating. Certainly, the past several years with […]
Anxiety is a part of life. Whether you’re starting your first college class or preparing for that big presentation to your CEO, everyone experiences stress to varying degrees. But constant anxiety can have a strong effect on your work performance and make everyday tasks much more challenging. As internal medicine physicians in Cary, we’re aware […]
For some people, it’s a slightly elevated heart rate and constant worry. For others, it can mean social anxiety in group settings. For others, it may be a full-blown panic or anxiety attack, with a racing heart, shortness of breath, sweating and shaking. The bottom line is that anxiety and anxiety disorders affect more than 18 […]